The Pilates Element
Feel the power of Pilates
Elevate your wellness journey with Emily, join our community, build strength from the core, promising positive benefits with lasting effects in body and mind.
Pilates in Hoo
Feel the power of the pilates with Emily Pollington
Runner up of the Together Award
I am also qualified in a number of holistic therapies such as; Hot stone massage, holistic facials, fascia unwinding, trigger point therapy, Indian head massage, reflexology and a variety of body massages. Then add the FHT sports I’m finalists logo
Pilates
Whether you are a complete beginner to the world of Pilates or an experienced participant looking to improve, The Pilates Element has a class for you.
Choose from our online Pilates classes or join us in-person in Hoo, North Kent.
Hot Stone Massage
Relieve muscle tension and pain, and totally de-stress your body and mind with The Pilates Element Hot Stone Massage.
Hot Stone Massage is available at our base in North Kent or we can come to you!
1-2-1 and Groups
The Pilates Element runs both 1-2-1 Pilates classes or group sessions.
Whether you prefer to train with your own personal pilates instructor or gather a group of friends, The Pilates Element can arrange a class to suit you.
I am absolutely honoured that I am a finalist for BBC Radio Kent’s ‘Make a Difference Awards 2022’ 
in the ‘Together’ category, for people who are creating real change by breaking down barriers and bringing together people from different walks of life for a common cause!
The awards are a chance to show recognition and appreciation for people who love to make life better for others in the community in Kent. I have been voted by my customers and the winner will be announced on Monday 
Thank you so much to everyone who voted for me!
As a result of this, I am starting new online classes to reach and help more people. They will be small interactive groups with clear and friendly, instructions, and together we will create new community pods and learn the Power of Pilates!
More About The Pilates Element
Pilates is such a wonderfully inclusive way of keeping fit and maintaining a happy body and mind.
With classes available in Hoo, Kent, and also online via Zoom, The Pilates Element is accessible to every age and ability in any location.
Combining the benefits of strength-building Pilates workouts with the relaxing and restorative properties of Hot Stone Massage provides a holistic approach to caring for your mind, body and soul.
With more than 24 years of membership with the Federation of Holistic Therapy, Emily is here to share her experience and expertise to help you become fitter, stronger and healthier in every way.
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Discover the core of well-being through Pilates.
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Experience pure relaxation with Stone Massage.
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Online Classes
Join us for enriching online classes.
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Spa Packages
Indulge in blissful rejuvenation with Spa Packages.
Appointment
We have a number of classes available
Follow the link below to book today.
Have a Look at Our
A Range of Services
You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.
01.
Pilates
Whether you are a complete beginner to the world of Pilates or an experienced participant looking to improve, The Pilates Element has a class for you.
02.
Hot Stone Massage
Relieve muscle tension and pain, and totally de-stress your body and mind with The Pilates Element Hot Stone Massage, use heated stones to melt away tension and stress.
03.
Spa Packages
Come to our very own spa where you can get a mixture of treatments. You choose the combination of Holistic Treatments from 2 hours to 3 hours.
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Pilates & Hot Stone Massage
Get a combination of Pilates & Hot Stone Massage in one service. This package is perfect if you are looking for a completely full service.
What Are You Waiting For...
Book Now
Ready to embark on your wellness journey with us? Booking your appointment is easy and convenient. Simply choose your preferred service, date, and time, and we’ll ensure you receive the exceptional care and attention you deserve.
Our location
Port Werburgh, Vicarage lane, Rochester, United Kingdom
Opening Hours
Mon-Fri: 9am-8pm
Saturday 10-3pm
Contact
Phone: 07940 233296
Email: emilypollington@btinternet.com