The Pilates Element

Feel the power of Pilates

Elevate your wellness journey with Emily, join our community, build strength from the core, promising positive benefits with lasting effects in body and mind.

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Pilates in Suffolk

Feel the power of the pilates with Emily Pollington

Runner up of the Together Award

Join Emily Pollington, the award winning business owner and pilates/holistic instructor.

My passion for wellbeing and fitness and making people feel better started over 20 years ago, I have been nominated for industry awards for my work with communities and charities. I love encouraging other people to try new and different forms of wellbeing so I now teach Pilates both face to face and online, working with all levels and abilities.

I am also qualified in a number of holistic therapies such as; Hot stone massage, holistic facials, fascia unwinding, trigger point therapy, Indian head massage, reflexology and a variety of body massages.

Get in touch

Pilates

Whether you are a complete beginner to the world of Pilates or an experienced participant looking to improve, The Pilates Element has a class for you.

Choose from our online Pilates classes or join us in-person in Suffolk.

Hot Stone Massage

Relieve muscle tension and pain, and totally de-stress your body and mind with The Pilates Element Hot Stone Massage.

Hot Stone Massage is available at our base in Suffolk or we can come to you!

1-2-1 and Groups

The Pilates Element runs both 1-2-1 Pilates classes or group sessions.

Whether you prefer to train with your own personal pilates instructor or gather a group of friends, The Pilates Element can arrange a class to suit you.

Available for 1-2-1 Pilates for up to 6 people £40 Hour if more than 10 miles extra £5 every 10m

I am absolutely honoured that I am a finalist for BBC Radio Kent’s ‘Make a Difference Awards 2022’ 🏆 in the ‘Together’ category, for people who are creating real change by breaking down barriers and bringing together people from different walks of life for a common cause!

The awards are a chance to show recognition and appreciation for people who love to make life better for others in the community in Kent. I have been voted by my customers and the winner will be announced on Monday 🤞🤞Thank you so much to everyone who voted for me!

As a result of this, I am starting new online classes to reach and help more people. They will be small interactive groups with clear and friendly, instructions, and together we will create new community pods and learn the Power of Pilates!

More About The Pilates Element

Pilates is such a wonderfully inclusive way of keeping fit and maintaining a happy body and mind.

With classes available in Suffolk, and also online via Zoom, The Pilates Element is accessible to every age and ability in any location.

Combining the benefits of strength-building Pilates workouts with the relaxing and restorative properties of Hot Stone Massage provides a holistic approach to caring for your mind, body and soul.

With more than 24 years of membership with the Federation of Holistic Therapy, Emily is here to share her experience and expertise to help you become fitter, stronger and healthier in every way.

Get in touch
01

Pilates

Discover the core of well-being through Pilates.

02

Stone Massage

Experience pure relaxation with Stone Massage.

03

Online Classes

Join us for enriching online classes.

04

Private Pilates Classes

A 1-2-1 Pilates class for 1 – 3 people.

Appointment

We have a number of classes available

Follow the link below to book today.

Get in touch
Have a Look at Our

A Range of Services

You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.

01.

Pilates

Whether you are a complete beginner to the world of Pilates or an experienced participant looking to improve, The Pilates Element has a class for you.

Available for 1-2-1 Pilates for up to 6 people £40 Hour if more than 10 miles extra £5 every 10m

Starting From £7
Book Now
02.

Hot Stone Massage

Relieve muscle tension and pain, and totally de-stress your body and mind with The Pilates Element Hot Stone Massage, use heated stones to melt away tension and stress.

Starting From £40
Book Now
03.

Private Pilates Classes

Join me with a private pilates class. We do home visits with 10 miles of Bungay, Suffolk. 1 – 3 people only.

Starting From £35
Book Now
04.

Other Holistic Therapies

Hot stone massage, holistic facials, fascia unwinding, trigger point therapy, Indian head massage, reflexology and a variety of body massages.
Get in touch for pricing
Book Now
Had a much needed hot stone massage and 1-2-1 guidance with Emily this week. Would thoroughly recommend for anyone in need of a tailored massage easing aching muscles. Emily never fails to make me feel so much better with the added bonus of both a good night's sleep abd value for money .
Karen Stephen
18th July
I have been attending Emilys classes for over two years initially in face to face classes in our local church hall in Hoo. I found her to be welcoming and very enthusiastic she clearly loves teaching and this comes across in her lessons. Emily explains the different moves in such a way that it is easy to understand and if you are not doing them quite right she will correct you in a nice way 😁 I suppose the biggest compliment I can give Emily is that when she moved to Suffolk and suggested Zoom classes so we could stay with her I had no hesitation whatsoever. I attend classes twice a week and it has really improved my core strength which has helped me with my lower back issues Thank you Emily I look forward to my classes every week I don’t know where I would be without your help
Wendy Knight
Kent
What Are You Waiting For...

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Before you book any of our services please get in touch with me via my email, phone number of contact form.

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Our location

Bungay, Suffolk, NR351AG

Opening Hours

Tuesday 10-8pm Wednesday 10-7pm Friday 10-2pm Weekend work TBC

Contact

Phone: 07940 233296
Email: emilypollington@btinternet.com